300lbs+sleep Apnea+high BP+mild thickening of the heart,need to lose weight will jujitsu help + running?
by Sarah Aniston
Filed under Sleep Apnea Books
Doctor wants me on a 1500 cal diet, border line High bp and mild thickening of the heart due to sleep apnea, but strenuous exercises (weights) gives me palpitations, Doc says if I don’t drop the Weight I can have heart attack in my 40′s I am 35 now, what should I do, I hate running, but love martial arts…
go for the martial arts, it can help you a lot
first start walking , u need to start a diet asap, if u don’t listen to your doctor u at risk to have a heart attack in the near future.