I have a sleep disorder and have been taking ambien to help me fall asleep. I want to get off these pills.?

I would appreciate any suggestions as to alternative treatments. Is there anything natural that has helped you with sleep problems? What herbs or supplements can you recommend. I don’t like being on these pills.

What is the sleep/eat disorder that causes you to fall asleep after eating?

what is the disorder called it where you eat and immediately you have to sleep ?Not nocturnal sleep-related eating disorder (NS-RED) i have suffered from that.Like i said the person eats and then falls asleep.Thank you

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