If someone has sleep apnea are there any natural remedies besides a CPAP machine?

I have been diagnosed with Sleep Apnea. I have tried using a CPAP machine and I found out I was allergic to the material in the mask and also the nose tubes. So I had to give up using the machine. Are there any other remedies such as like using a cool mist humidifier to [...]

Is the fact that I cannot sleep with someone else in the bed or room a sleep disorder?

It is really a huge problem for me. I cannot share a bed and sometimes not even a room with anyone at night because I cannot sleep. I am very worried I will fail to have normal relationship one day because of this. I have been told this is just a caprice of mine, but [...]

Is there a sleep disorder and/or a solution for someone who never gets REM sleep?

I have taken several overnight sleep studies and I spend either NO time or very little time in stage 4 or REM sleep. I want to know if this is why I am so tired everyday. I also want to know if this is a specific disorder and if so what is the treatment?

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