Question about the sleep test they give you to see if you have sleep apnea?

Do the sticky things they put on you come off easily the next morning? Or do they pull skin off with them. I want to go to the beach the next day so I want to make sure I’ll be able to put lotion on and swim in the ocean.

What can I do while I wait for my sleep apnea test results?

I am scheduled to have a sleep apnea sleep study next Saturday, but I was wondering, since it takes three weeks for the results of the study, what can I do to improve my sleep and breathing until then. I am fairly certain I have sleep apnea but I cannot get the mask until we [...]

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